How To Keep You Child Healthy During The School Year

Missing out school a few days every year may be normal for children, but when they end up missing more than a few days due to an illness, it should become a significant cause for concern. Whether it's because of the lack of attention, the wrong eating habits, unhealthy lifestyles, children can end up getting ill.

However, being ill means being unable to attend school, which in today’s competitive environment isn't something acceptable. After all, the best curriculum schools provide the best education, and it's important to be a part of interactive classrooms to learn what is being is taught.

Schools also play an important part in teaching children about the importance of staying healthy. American curriculum schools in Dubai focus on healthy eating and lifestyle in an attempt to ensure that children incorporate habits that can benefit them. Read on to know how parents and teachers can help children stay healthy during the school year!

How To Keep Children Healthy During School

With so much going on at school in everyday lessons, a day out of school could mean a huge loss for children.  And since schools today focus on progressive learning, a weak base would result in weak learning. This is why it’s important to have healthy children in classrooms. Read on to know how to achieve that:

Encourage Frequent Hand Washing

In schools and at home it's important to make children realize the importance of washing hands frequently, especially after they come back from the playgrounds, before eating and right after they use the toilet.

Teach Them Healthy Habits

Cough or Sneeze into handkerchiefs, the back of your hands or into the crook of elbows.  These healthy habits are essential in keeping children away from the common cold, flu, and coughs, which could go on to affect the attendance of children.

Gauge Anxiety Levels For Your Children

Depending on the time of the year, your child's stress levels may be escalating, which may go on to affect their lifestyle and habits. Keep a close watch on children and in case they act too irritable or annoyed, get to the bottom of the issue before it takes a toll on their health.

Teach Them About Hygiene, Illnesses, And Cleanliness

An important aspect of the best school curriculum focuses on inculcating the right hygiene habits in children. Whether it’s washing hands, keeping your clean or eating and living healthy, children are taught how to stay healthy and its importance.

Keep Their Breakfast And Lunch Healthy And Fun

Breakfast has been known to keep children attentive during class which is why it's important to feed them breakfast that contains all the nutrients your child’s learning requires. Ensure that cafeteria food and school lunches are healthy to ensure nutrient supply for the children.

The best schools consider it their responsibility to feed children the healthiest food to ensure that their nutrient requirements are fulfilled.

Keep Their Backpacks Light

Kid’s backpacks turn heavier with passing years. And a heavier backpack can often result in back pain and posture problems for young children. Talk to teachers about organizing their timetables to allow minimal load. Moreover, the best schools understand how important it is to relieve the children of this load and have introduced web platforms to let them do homework and assignments.

Keep Head Lice Away

The close contact that children have with one another and the humid Emirati climate, are two significant factors that tend to cause head lice in school children. It's important to prevent the problem from spreading so parents and teachers should take critical action!

Take Away!

It may be easy for children to fall ill, but it takes a long time to recover from diseases or illnesses. All the more reasons to keep in mind the tips mentioned above. In addition opt for the best American curriculum schools in Dubai that inculcate sound hygiene practices in children and encourage healthy co-curricular and extracurricular activities for healthier lifestyles!